Success stories from local Hastings members

Don't just take it from us, see what our members have to say
  • Tom White's success story

    The road I was on was not a good one. Excuses were easy to make;

    Tom White is a husband and a father of 4 children between the ages of 9 and 3 months. He is from a coastal beach town in England called Poole in the county of Dorset. He was always very athletic and grew up playing soccer, which is what brought him to the...

    Tom White

    3 year(s) at Hastings Strength and Conditioning

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  • Changed my life!

    Crossfit HSC has literally changed my life and I couldn’t possibly be more grateful for it. Everyone Works towards the same goal and helps you the entire way, the family friendly atmosphere is just a bonus. If your not afraid to work hard you will see r...

    21 Lbs Lost

    2% Drop In Body Fat

    3 Lbs Of Muscle Gained

    Brad Baxter

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  • Christine Larson's success story

    The coaches are invested in helping you reach your goals.

    “Some quit due to slow progress, never grasping the fact that slow progress IS progress.” -Anonymous About a year and a half ago, I made the choice to join CrossFit. It was extremely intimidating to walk through those doors and see all of those ext...

    Christine Larson

    2 year(s) at Hastings Strength and Conditioning

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Schedule My Free Intro!

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

    Schedule My Free Intro!

  • Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

    Meet Your Coach Tomorrow
  • Day 3: Find A Schedule That Suits You Image

    Day3

    Day 3: Find A Schedule That Suits You

    We offer a variety of class times to meet your needs and your goals.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day 30: A Healthier, Happier You Image

    Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with Hastings Strength and Conditioning for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start Day 1 TODAY
  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Start Day 1 TODAY