Forge Your Strength

CrossFit Gym in Hastings, MN

Elevate Your Fitness Journey with Expert Coaching and Community Support

Your Gateway to Elite Fitness in Hastings, MN

At CrossFit HSC, we're more than just a gym; we're a community committed to pushing boundaries and achieving excellence. Join us in Hastings, MN, and unlock your full potential with personalized training, expert coaching, and unwavering support. Embrace the journey to a stronger, healthier you today.

Hastings Strength and Conditioning is a world class fitness facility serving the local towns of Hastings, Prescott, Cottage Grove, River Falls, Welch, Vermillion

Whether you are looking to get in shape through personal training or our group classes, we invite you to come work hard and get results as part of our community!



A little more about us:

  • We offer over 40 class options each week including:
  • General physical preparedness(Crossfit)
  • Open gym
  • Longevity
  • Our facility is comprised of over 7000 square feet.
  • We have the top of the line equipment, and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.

Featured Programs

Gym Schedule

Train with Precision, Progress with Purpose

Monday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM

Tuesday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Yoga Sculpt

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Yoga Scuplt

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Wednesday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Yoga Flow

5:35 PM - 6:20 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM

Thursday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM

Friday

Crossfit

5:30 AM - 6:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM

Saturday

Super Saturday

9:00 AM - 10:00 AM

Super Saturday

10:00 AM - 11:00 AM

Yoga Flow

10:15 AM - 11:00 AM

Sunday

Open Gym

8:00 AM - 9:00 AM

Open Gym

1:00 PM - 3:00 PM

Membership Plans

Your Path to Fitness Freedom and Success

CROSSFIT JOINT MEMBERSHIP (2 PEOPLE)

$259/month

PROGRAM

CrossFit

Fundamentals

Longevity

Open Gym

Weightlifing

Choose Plan

CROSSFIT UNLIMITED

$159+/month

PROGRAM

CrossFit

Fundamentals

Longevity

Open Gym

Weightlifting

Yoga

Choose Plan

LONGEVITY UNLIMITED

$159/month

PROGRAM

CrossFit

Longevity

Open Gym

Weightlifting

Yoga

Choose Plan

Start building a better you

Questions or comments? Get in touch with us today.

Follow Us on Instagram

@crossfit_hsc

Discover fitness inspiration, community camaraderie, and exciting updates by visiting our vibrant Instagram page today!

What Our Clients Have to Say

"Great gym facility! HSC, the owner Jeff, the coaches and members have so much to offer. The style of workouts are fun, the format of class is inviting to all ages and abilities. Do yourself a favor and check it out!"







Katelyn D

"This gym has honestly changed my life. I have been coming consistently for about 4 months and on and off for 2 years and these last 4 months I have noticed such change in my life. I sleep so much better, I am happier, I am so much more productive, and confident!
No matter your gym level or ability I recommend checking out HSC it has wonderful people here more than willing to help you reach your goals!"

Grace Hood

"This place is amazing!  As a former collegiate athlete, I was looking for a place to workout and scratch that competitive itch!  The coaches and owner push you to be the best version of yourself while being extremely friendly and welcoming!  Come join us for a class!  Your only regret will be that you didn’t check it out sooner!




Kyle Fritz

"Best gym ever! The owner is amazing - friendly, kind, inclusive and encouraging. The culture of the gym is so welcoming of everyone - no matter your current fitness level or ability. It’s a great place to work out and meet other people!"







Andrea Barker

Join CrossFit HSC - Hastings Strength and Conditioning now!

Get in touch to book your free trial class today.

Schedule Free Trial
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