Programs

Explore Our Range of Tailored Fitness Programs: Find Your Perfect Fit for Success

Build a Better You

Crafting Your Path to Personal Excellence: Building a Stronger, Healthier You

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Longevity

Unlock Your Fountain of Youth
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CrossFit

Transform Your Fitness with CrossFit HSC
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Open Gym

Flexibility and Freedom: Your Open Gym Haven
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Yoga

Find Harmony Within

Gym Schedule

Stay on Track, Elevate Your Game: Your Comprehensive Gym Schedule

Monday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM
Tuesday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Yoga Sculpt

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Yoga Scuplt

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM
Wednesday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Yoga Flow

5:35 PM - 6:20 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM
Thursday

Crossfit

5:30 AM - 6:30 AM

Longevity

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM
Friday

Crossfit

5:30 AM - 6:30 AM

Crossfit

12:00 PM - 1:00 PM

Crossfit

4:30 PM - 5:30 PM

Crossfit

5:30 PM - 6:30 PM

Crossfit

6:30 PM - 7:30 PM

Fundamentals

7:35 PM - 8:35 PM
Saturday

Super Saturday

9:00 AM - 10:00 AM

Super Saturday

10:00 AM - 11:00 AM

Yoga Flow

10:15 AM - 11:00 AM
Sunday

Open Gym

8:00 AM - 9:00 AM

Open Gym

1:00 PM - 3:00 PM

Join CrossFit HSC - Hastings Strength and Conditioning now!

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