Programs

Explore Our Range of Tailored Fitness Programs: Find Your Perfect Fit for Success

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Build a Better You

Crafting Your Path to Personal Excellence: Building a Stronger, Healthier You

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Longevity

Unlock Your Fountain of Youth

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CrossFit

Transform Your Fitness with CrossFit HSC

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Open Gym

Flexibility and Freedom: Your Open Gym Haven

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Yoga

Find Harmony Within

Gym Schedule

Stay on Track, Elevate Your Game: Your Comprehensive Gym Schedule

Monday
Crossfit 5:30 AM - 6:30 AM
Longevity 8:00 AM - 9:00 AM
CrossFit 9:30 AM - 10:30 AM
Crossfit 12:00 PM - 1:00 PM
Crossfit 4:30 PM - 5:30 PM
Crossfit 5:30 PM - 6:30 PM
Crossfit 6:30 PM - 7:30 PM
Fundamentals 7:35 PM - 8:35 PM

Tuesday
Crossfit 5:30 AM - 6:30 AM
Longevity 8:00 AM - 9:00 AM
CrossFit 9:30 AM - 10:30 AM
Yoga Sculpt 9:30 AM - 10:30 AM
Crossfit 12:00 PM - 1:00 PM
Crossfit 4:30 PM - 5:30 PM
Crossfit 5:30 PM - 6:30 PM
Yoga Scuplt 5:30 PM - 6:30 PM
Crossfit 6:30 PM - 7:30 PM

Wednesday
Crossfit 5:30 AM - 6:30 AM
Longevity 8:00 AM - 9:00 AM
CrossFit 9:30 AM - 10:30 AM
Crossfit 12:00 PM - 1:00 PM
Crossfit 4:30 PM - 5:30 PM
Crossfit 5:30 PM - 6:30 PM
Yoga Flow 5:35 PM - 6:20 PM
Crossfit 6:30 PM - 7:30 PM
Fundamentals 7:35 PM - 8:35 PM

Thursday
Crossfit 5:30 AM - 6:30 AM
Longevity 8:00 AM - 9:00 AM
CrossFit 9:30 AM - 10:30 AM
Crossfit 12:00 PM - 1:00 PM
Crossfit 4:30 PM - 5:30 PM
Crossfit 5:30 PM - 6:30 PM
Crossfit 6:30 PM - 7:30 PM
Fundamentals 7:35 PM - 8:35 PM

Friday
Crossfit 5:30 AM - 6:30 AM
Crossfit 12:00 PM - 1:00 PM
Crossfit 4:30 PM - 5:30 PM
Crossfit 5:30 PM - 6:30 PM
Crossfit 6:30 PM - 7:30 PM
Fundamentals 7:35 PM - 8:35 PM

Saturday
Super Saturday 9:00 AM - 10:00 AM
Super Saturday 10:00 AM - 11:00 AM
Yoga Flow 10:15 AM - 11:00 AM

Sunday
Open Gym 8:00 AM - 9:00 AM
Open Gym 1:00 PM - 3:00 PM

Join CrossFit HSC - Hastings Strength and Conditioning now!

Get in touch to book your free trial class today.

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Quick Links

CONTACT

2950 Lightbourne Ct Suite B, Hastings, MN 55033

Crossfithsc@gmail.com

HOURS

Mon - Fri: 5:30 am - 8:00 pm
Saturday: 9:00 am - 12:00 pm
Sunday: 1:00 pm - 3:00 pm

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