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Getting Started Is As Easy As 1, 2, 3
Schedule My Free Intro!

Option 1

I'm Super New

You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people? Let's chat.

Schedule Your Free Intro

Option 2

I Have Experience

We're glad you want to join Hastings Strength and Conditioning, please schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.

Join

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Get Started

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

    Schedule My Free Intro!

  • Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

    Meet Your Coach Tomorrow
  • Day 3: Find A Schedule That Suits You Image

    Day3

    Day 3: Find A Schedule That Suits You

    We offer a variety of class times to meet your needs and your goals.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day 30: A Healthier, Happier You Image

    Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with Hastings Strength and Conditioning for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start Day 1 TODAY
  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Start Day 1 TODAY

FREQUENTLY ASKED QUESTIONS

What will my first time in your gym be like?

Why is your gym more expensive than other gyms?

What’s your drop-in policy?

How often do you recommend I come to the gym?

What exactly is CrossFit?

I’m not in very good shape… can I do CrossFit?

I heard that CrossFitter’s use their own language, can you help me with the terms?

Can I do my own thing during class?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

Do I need to reserve a spot or contact anyone?

READY TO TAKE YOUR FIRST STEP?

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Get Started

A 5 Star Gym