"The coaches are invested in helping you reach your goals."
“Some quit due to slow progress, never grasping the fact that slow progress IS progress.” -Anonymous
About a year and a half ago, I made the choice to join CrossFit. It was extremely intimidating to walk through those doors and see all of those extremely fit and strong people. The picture on the left was shortly after I started and the picture on the right is today. At (almost) 45, I feel healthier and stronger than I have in a long time, but it has not been quick or easy. I’m so grateful to be a part of HSC and look forward to continuing my health/strength journey!